Ingredients:
--Meat Filling;
Beef - Pork - Water - Toasted wheat crumbs - Yeast extract - Soyprotein isolate - Spices - Wheat Flour - Dried citrus fibre - Potassium chloride - Sodium phosphate - Natural flavour - Sugars (Dextrose) - Garlic powder - Dehydrated onions
Contains: Wheat
--Breading;
Toasted wheat crumb with spices - Water - Wheat flour - Yellow corn flour - Canola oil - Salt - Sugars (Sugar, Dextrose) - Defatted soy flour - Soy protein isolate - Baking powder - Polysorbate 60
Nutrition Facts:
Per 3 pieces (81g)
Calories 220
Fats - 11g / 15%
Saturated - 0.3g + Trans 0.2g / 3%
Carbohydrates 20g
Fiber - 0g / 0%
Sugars - 1g / 1%
Protien - 9g
Cholesterol - 20mg
Sodium - 700mg / 30%
Potassium - 300mg / 6%
Calcium - 30mg / 2%
Iron - 2.5mg / 14%
5% or less is a little, 15% or more is alot